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Thoughts, tools, and truths for becoming your next self.
Lorena Buzatu`s Blog
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Can Hypnosis Really Make Your Boobs Bigger? Let’s Talk About It…
I didn’t think I’d be writing this either, but here we are. Every so often, someone will ask me with a completely straight face: "Can hypnotherapy make my boobs bigger?" And you know what? I get it. We live in a world where affirmations are stitched into underwear waistbands and algorithms serve us miracle solutions before our morning coffee. Hypnosis somehow gets tossed into the same basket as full-moon bath rituals and ‘boob manifesting’ TikToks. Rewriting how you see yours

lorenabuzatu
3 days ago2 min read


The Psychology of Fulfilment: Why Accomplishment Feels Different from Achievement
The world moves fast. We are constantly told to do more, earn more, and become more. Yet, behind the appearance of success, many people feel strangely empty. You can have all the achievements you once dreamed of and still feel something is missing. That space between success and satisfaction reveals something deeper about how fulfilment really works. Psychologists describe this as the difference between achievement and accomplishment. Both sound similar, but they affect the h

lorenabuzatu
Oct 214 min read


Chatbots for Therapy: The Rest of the Story
Can AI replace human therapy? It’s a question that keeps surfacing in conversations about mental health. More people are now turning to AI models like ChatGPT, Gemini, or Pi to “talk things through”. These tools offer an accessible and non-judgemental space to express feelings and explore thoughts. They are available anytime, respond instantly, and never seem impatient. For many people, that feels like progress. Even as a clinical hypnotherapist, I use AI in my work. It helps

lorenabuzatu
Oct 214 min read


Your Nervous System Is Running the Show (And Doesn’t Care About Your Goals)
When your nervous system senses danger, it overrides your best intentions. This post explains why that happens and how to work with your body instead of against it.

lorenabuzatu
Jun 103 min read


Your Inner Child Is Not a Metaphor. It's Basically Running the Whole Operation.
Think your adult self is running the show? Think again. This post explores how your inner child often takes the lead in ways you don’t even realise and how to begin healing.

lorenabuzatu
Jun 102 min read


Why Complaining Feels Good, But Rewires Your Brain for Negativity
We all vent, but chronic complaining is more than a habit; it's a neural loop. This post explains how it rewires your brain and offers a new way to break free without spiritual bypassing.

lorenabuzatu
Jun 102 min read
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