Despre
The 21-Day Spiral Challenge is a daily nervous system reprogramming experience that introduces you to the core of the Me vs. Me Method. Over 21 days, you’ll engage with micro-practices across five transformative loops: Awareness, Regulation, Rewiring, Integration, and Expression. Each step includes a voice-guided audio, a powerful journaling prompt, and gentle self-reflection designed to rewire old patterns and reconnect you with your Upgrade Self.
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Preț
2 planuri disponibile, Prețurile variază