About
Rewire your nervous system. Reclaim your identity. Rewrite your life. This is not mindset work. This is body-first identity change. The Spiral Method is a 6-week nervous system rewiring experience for high-functioning women ready to stop looping and start leading from within. Grounded in neuroscience, hypnotherapy, and subconscious reprogramming, this journey guides you through the five core Spiral Loops: SEE (Awareness) SOFTEN (Regulation) SHIFT (Rewiring) SUSTAIN (Integration) SHINE (Expression) You’ll not only understand your patterns; you’ll transform them at the source. With expert guidance from Lorena and a private community of emotionally intelligent women, you’ll move beyond coping into embodied clarity, safety, and self-leadership. 🔍 What’s Included: 6 Core Modules: one for each Spiral Loop Guided Hypnotherapy Audios for each phase Journal Prompts + Somatic Tools to anchor change Optional 1:1 Coaching Add-On for deeper work Access to a Private Community for support, reflection, and integration You don’t need more willpower. You need a new internal operating system. The Spiral begins here.
You can also join this program via the mobile app. Go to the app